All Sydney running routes

Run and coffee routes

Every one of these Sydney routes finishes near a café our runners rate — because a good run deserves a proper flat white at the end of it.

Runners passing Bondi Beach at sunrise on the Bondi to Coogee route
CoastalModerate

Bondi to Coogee

The best sunrise run in Sydney

6.44 km40–50 minPoint to point
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Trail runners climbing above Sydney Harbour on the Manly to Spit route
TrailHard

Manly to Spit Bridge

Arguably Sydney's most beautiful trail run

10.01 km65–85 minPoint to point
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Four runners taking in Sydney Harbour and the city skyline from North Head
SunriseModerate

North Head Circuit

Incredible sunrise and sunset views

10.34 km60–80 minLoop
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Two runners on the Narrabeen Lagoon boardwalk at sunset
Beginner FriendlyEasy

Narrabeen Lagoon Trail

Flat, accessible and great for all abilities

8.56 km45–55 minLoop
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A group of trail runners descending a rocky bush track at Manly Dam
TrailHard

Manly Dam Circuit

Sydney's trail-running playground

7.31 km45–60 minLoop
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A group of runners following the harbour foreshore towards the Sydney Opera House
HarbourModerate

Sydney Harbour Loop

The classic city and harbour loop

10.19 km60–75 minLoop
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Three runners following the waterfront path beside Iron Cove on The Bay Run
UrbanEasy

The Bay Run

Sydney's most popular urban running circuit

6.91 km35–45 minLoop
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Two runners heading down to Sydney Harbour on the grounds of Taronga Zoo on the Balmoral to Taronga route
HarbourModerate

Balmoral to Taronga Zoo

Harbour bushland, quiet beaches and the best skyline view in Sydney

10.04 km60–80 minPoint to point
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