All Sydney running routes
Long adventures
Training for something longer, or just want a big day on foot? These Sydney routes stretch past 10 km, linking beaches, bushland and harbour foreshores into memorable adventures.
TrailHard
Manly to Spit Bridge
Arguably Sydney's most beautiful trail run
10.01 km65–85 minPoint to point
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SunriseModerate
North Head Circuit
Incredible sunrise and sunset views
10.34 km60–80 minLoop
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HarbourModerate
Sydney Harbour Loop
The classic city and harbour loop
10.19 km60–75 minLoop
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TrailHard
Royal National Park Coast Track
Feels far from the city despite being close
26.04 km3–5 hrsPoint to point
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HarbourModerate
Balmoral to Taronga Zoo
Harbour bushland, quiet beaches and the best skyline view in Sydney
10.04 km60–80 minPoint to point
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CoastalHard
Bondi Beach to Rose Bay
Leg 1 of the Bondi to Manly route
19.76 km2h – 2h 30Point to point
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HarbourHard
Rose Bay to Milsons Point
Leg 2 of the Bondi to Manly route
20.82 km2h 10 – 2h 45Point to point
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HarbourHard
Milsons Point to Clontarf Reserve
Leg 3 of the Bondi to Manly route
22.89 km2h 30 – 3h 10Point to point
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CoastalHard
Clontarf Reserve to Manly
Leg 4 of the Bondi to Manly route
16.98 km1h 50 – 2h 20Point to point
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CoastalHard
Palm Beach to Newport via Pittwater
The sheltered side of the peninsula
16.65 km1 hr 30 – 1 hr 55Point to point
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CoastalHard
Palm Beach to Collaroy
The full northern beaches ocean run
21.51 km1 hr 50 – 2 hr 25Point to point
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CoastalHard
Mona Vale to Palm Beach
North along the ocean beaches
15.07 km1 hr 20 – 1 hr 45Point to point
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CoastalHard
Manly to Dee Why return
Beaches out, beaches back, North Head to finish
22.81 km1 hr 55 – 2 hr 30Out and back
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TrailHard
Narrabeen trail 20k loop
From the lagoon into the Ingleside bush and back
20.34 km2 hr – 2 hr 45Loop
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