Sydney, Australia

North Head Circuit

Incredible sunrise and sunset views

Distance
10.34 km
Elevation
119 m
Difficulty
Moderate

60–80 min Loop

A loop around Sydney's northern gateway — military history, dramatic sandstone cliffs, whale-watching lookouts and a vantage point that stares straight down the harbour to the Opera House. Options from 8 to 15 km.

SunriseHarbour ViewsTrail RunningVisitorsModerate
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Four runners taking in Sydney Harbour and the city skyline from North Head

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Get the complete route on your watch, plus the local detail that turns it into a memorable morning.

  • GPX + Garmin download
  • Elevation profile
  • Printable terrain map
  • Public transport info
  • Photo-stop guide
  • Coffee + brunch suggestions

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The experience

Why you'll love this run

  • Dramatic cliff-edge views over the Pacific
  • Harbour skyline views from Sydney’s northern gateway
  • Military history and whale-watching lookouts
  • A rewarding loop from Manly

At a glance

crowds
scenery
adventure
technicality
accessibility

Route map

Every stop, mapped

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Printable illustrated route card

We'll email the free GPX file — drop it into Garmin Connect and send it to your watch.

StartFinishWaterToiletsTransportCafeBeachLookoutLandmark Photo stop

Route timeline

Kilometre by kilometre

  1. 0 km

    Manly Beach

    Head south along the Marine Parade boardwalk.

  2. 1.4 km

    Shelly Beach

    Climb the stairs to the headland.

  3. 3 km

    Blue Fish Track

    Trail through banksia heath along the cliff edge.

  4. 5 km

    Fairfax Lookout

    Boardwalk loop — the money shot.

  5. 7 km

    Quarantine Station

    Long descent past the historic buildings.

  6. 9.5 km

    Manly Beach

    Back along the Corso end for coffee.

Route highlights

The parts you'll remember

5 km

Fairfax Lookout

A boardwalk loop on the cliff edge, 80 m above the ocean, looking back down the harbour.

-33.8233, 151.3003

7 km

Quarantine Station

Nineteenth-century buildings tucked into the hillside where new arrivals were once held.

-33.8184, 151.2905

1.4 km

Shelly Beach headland

The only west-facing beach on the east coast, with a marine reserve just offshore.

-33.8010, 151.2955

Photo stops

Where to stop and shoot

North Head Lookout on the route
Chris Abbott / CC BY-SA 4.0

North Head Lookout

Sydney Harbour and the city skyline framed by 80-metre sandstone cliffs.

Best time
Sunrise
Photography tip
Shoot from the eastern side of the lookout so the harbour and skyline sit together in frame.
GPS
-33.8233, 151.3003
Clifftop heath on the Blue Fish Track above North Head
Dietmar Rabich / CC BY-SA 4.0

Blue Fish Track clifftop

Raw, undercut cliffs and the open Pacific with nothing between you and New Zealand.

Best time
First light
Photography tip
Include a slice of the heath in the foreground for scale against the cliffs.
GPS
-33.8055, 151.3005

Local knowledge

Before you go

Best time to run
Sunrise. This is the best place in Sydney to watch the sun come out of the ocean.
Sunrise
6:00am summer / 6:50am winter. The gates at North Head open at 6am.
Sunset
Good light on the city skyline from Fairfax, but the loop is unlit — finish before dusk.
Parking
Free parking at North Head Scenic Drive, or paid parking in Manly.
Public transport
Ferry to Manly then run from the wharf — no bus goes to the headland.
Water
Taps at Shelly Beach and North Head Sanctuary only.
Toilets
Shelly Beach and North Head Sanctuary.

Safety

Cliff edges are unfenced away from the lookouts. Stay on marked track.

Getting there

  • • Manly Ferry

1 water point · 2 toilet stops on route

Make a morning of it

Time the loop so you finish at The Boathouse Shelly Beach for breakfast on the sand.

  • brunchThe Boathouse Shelly Beach — Breakfast right on the water.
  • swimManly Ocean Pool — Free saltwater pool at the north end of Manly Beach.

Ready to run North Head Circuit?

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