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Explore Sydney your way

Browse runner-tested routes, scenic walks, coastal paths and quiet trails across Sydney. Filter by distance, terrain, experience and location to find your next adventure.

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Bondi to Coogee

The best sunrise run in Sydney

Moderate
6.44 km93 m elevation40–50 minPoint to point
Photo stopsCoffee nearbyBest at sunrisePublic transport

Manly to Spit Bridge

Arguably Sydney's most beautiful trail run

Hard
10.01 km128 m elevation65–85 minPoint to point
Photo stopsCoffee nearbyPublic transport

North Head Circuit

Incredible sunrise and sunset views

Moderate
10.34 km119 m elevation60–80 minLoop
Photo stopsCoffee nearbyBest at sunrise

Narrabeen Lagoon Trail

Flat, accessible and great for all abilities

Easy
8.56 km7 m elevation45–55 minLoop
Photo stopsCoffee nearbyPublic transport

Manly Dam Circuit

Sydney's trail-running playground

Hard
7.31 km86 m elevation45–60 minLoop
Photo stopsCoffee nearby

Sydney Harbour Loop

The classic city and harbour loop

Moderate
10.19 km74 m elevation60–75 minLoop
Photo stopsCoffee nearbyBest at sunrisePublic transport

Hermitage Foreshore

Harbour views, quiet beaches and a lighthouse finish

Moderate
9.48 km93 m elevation55–70 minPoint to point
Photo stopsPublic transport

The Bay Run

Sydney's most popular urban running circuit

Easy
6.91 km33 m elevation35–45 minLoop
Photo stopsCoffee nearbyPublic transport

Royal National Park Coast Track

Feels far from the city despite being close

Hard
26.04 km720 m elevation3–5 hrsPoint to point
Photo stopsBest at sunrise

Balmoral to Taronga Zoo

Harbour bushland, quiet beaches and the best skyline view in Sydney

Moderate
10.04 km156 m elevation60–80 minPoint to point
Photo stopsCoffee nearbyPublic transport

Centennial Park loop

Sydney's classic park circuit

Easy
3.78 km16 m elevation18–25 minLoop
Photo stopsCoffee nearbyPublic transport

Opera House, Botanic Gardens and Harbour Bridge

Every Sydney landmark in eight kilometres

Easy
8.13 km92 m elevation45–55 minLoop
Photo stopsCoffee nearbyBest at sunrisePublic transport

Bondi Beach to Rose Bay

Leg 1 of the Bondi to Manly route

Hard
19.76 km318 m elevation2h – 2h 30Point to point
Photo stopsCoffee nearbyBest at sunrise

Rose Bay to Milsons Point

Leg 2 of the Bondi to Manly route

Hard
20.82 km348 m elevation2h 10 – 2h 45Point to point
Photo stopsCoffee nearbyPublic transport

Milsons Point to Clontarf Reserve

Leg 3 of the Bondi to Manly route

Hard
22.89 km398 m elevation2h 30 – 3h 10Point to point
Photo stopsCoffee nearby

Clontarf Reserve to Manly

Leg 4 of the Bondi to Manly route

Hard
16.98 km263 m elevation1h 50 – 2h 20Point to point
Photo stopsCoffee nearby

Palm Beach to Newport via Pittwater

The sheltered side of the peninsula

Hard
16.65 km362 m elevation1 hr 30 – 1 hr 55Point to point
Photo stopsCoffee nearbyPublic transport

Palm Beach to Collaroy

The full northern beaches ocean run

Hard
21.51 km339 m elevation1 hr 50 – 2 hr 25Point to point
Photo stopsCoffee nearbyBest at sunrisePublic transport

Mona Vale to Palm Beach

North along the ocean beaches

Hard
15.07 km391 m elevation1 hr 20 – 1 hr 45Point to point
Photo stopsCoffee nearbyBest at sunrisePublic transport

Manly to Dee Why return

Beaches out, beaches back, North Head to finish

Hard
22.81 km364 m elevation1 hr 55 – 2 hr 30Out and back
Photo stopsCoffee nearbyBest at sunrisePublic transport

Narrabeen trail 20k loop

From the lagoon into the Ingleside bush and back

Hard
20.34 km323 m elevation2 hr – 2 hr 45Loop
Photo stopsCoffee nearbyBest at sunrise