Sydney · Route card
Hermitage Foreshore
Harbour views, quiet beaches and a lighthouse finish
running2explore.com

Distance
9.48 km
Elevation
93 m
Time
55–70 min
Type
Point to point · Moderate
Course overview
Rose Bay to Watsons Bay along the harbour's eastern edge — the Hermitage Foreshore track, Milk Beach and Strickland House, Shark Beach at Nielsen Park, then Parsley Bay and the run out to Camp Cove. City skyline views almost the whole way.
- 0 kmRose Bay — Start on the foreshore and follow the harbour east.
- 1.6 kmMilk Beach — Sand and sandstone steps below Strickland House.
- 3.2 kmNielsen Park — Shark Beach, kiosk, taps and toilets — the natural halfway.
- 5 kmParsley Bay — Across the suspension bridge and up through Vaucluse.
- 7 kmWatsons Bay — Around Robertson Park to Camp Cove.
- 7.5 kmSouth Head — Out to Hornby Lighthouse and the harbour mouth.
- 9.5 kmCamp Cove — Finish on the sand — ferry home from Watsons Bay.
Photo stops on the map
- AMilk Beach — Sunset, or blue hour
- BHornby Lighthouse — Early morning
Local knowledge
- Best time
- Late afternoon, then stay for sunset over the city from Milk Beach.
- Transport
- Ferry to Rose Bay to start, ferry home from Watsons Bay. The 325 bus links the whole route.
- Water
- Nielsen Park, Parsley Bay and Watsons Bay.
- Toilets
- Nielsen Park, Parsley Bay and Robertson Park.
- Parking
- Street parking around Rose Bay; paid parking at Nielsen Park and Watsons Bay.
- Safety
- Steps, sand and a few short road crossings. Slippery after rain, not stroller-friendly.
Local tip: Finish with a swim inside the net at Camp Cove, then take the ferry back to the city.